Diabetes - What are
the Symptoms?
Many people have symptoms such as increased thirst
and urination, weight loss, and blurred vision. Some people
do not have symptoms, especially when diabetes is diagnosed
early.
How is it Treated?
A healthy diet helps keep
your blood sugar under control and helps prevent heart
disease. Eating the right amount of carbohydrate at each
meal is very important. Carbohydrate is found in sugar
and sweets, grains, fruit, starchy vegetables, and milk
and yogurt. A dietitian or a certified diabetes educator
can help you plan your meals.
Eating right and getting
more exercise are enough for some people to control their
blood sugar levels. Others also need to take one or more
medicines, including insulin.
What kind of Daily Care Do You
Need?
The key to managing your
diabetes is to keep your blood sugar level as close to
normal as you can. You do this by eating right, exercising,
and checking your blood sugar level every day. Some people
also need to take medicine. Learning the skills you need
to manage your diabetes will take time, but soon they
will become part of your daily routine.